Military Lifestyle Stress

Military Lifestyle Stress

Living a Military lifestyle is inherently stressful and impacts service members and their families in many different ways. Although some stress can be good, consistent, and prolonged stress can lead to a negative impact on your health and wellbeing.

  • Has your spouse deployed leaving you at home as a single parent?
  • Do you feel alone or isolated due to their deployment?
  • Do you feel stress related to upcoming deployment, current deployment or post-deployment?
  • Are you away from your support system? Or do you feel those closest to you are unable to help?
  • Is your current stress affecting your parenting or your children’s behaviors?
  • Is the stress of an upcoming or recent relocation overwhelming you?
  • Are you experiencing financial stress?
  • Do you feel a lack of control due to military life demands?
  • Have you experienced a recent separation, divorce or loss?

I want to let you know that I am here to help, you should not suffer in silence. I understand the stressors related to military life and will do my best to support you. Military lifestyle stress can seem normal to the typical military family, but even the most experienced families struggle at some point to manage the demands of their military career. You don’t have to carry this burden on your own, let’s work to get you feeling healthier.

Currently serving residents living in North Carolina, New York, Florida, and Texas. I can provide online counseling services if you are located near the military installations listed below:

  • North Carolina: Ft. Bragg, Camp Lejeune, and other local bases
  • New York: Ft. Drum, Ft. Hamilton, Ft. Totten, the United States Military Academy at West Point, and other local bases
  • Florida: Eglin Air Force Base, MacDill Air Force base, and other local bases
  • Texas: Fort Hood, Ft. Bliss, Ft. Sam Houston, and other local bases** No referrals needed for military dependents or retirees. Active duty can seek out services with a referral from their primary physician.


    Contact Today